Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, November 22, 2023
Time: 23:00
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 14.1 Avg / 25.5 Max
Power (Watts): 131 Avg / 289 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 144 Avg / 151 Max

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