Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lu Koch
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Wednesday, November 22, 2023
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 21.4 Max
Power (Watts): 128 Avg / 281 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 150 Avg / 165 Max

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