Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, November 24, 2023
Time: 18:18
Distance: 4.50 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.8 Avg / 22.3 Max
Power (Watts): 142 Avg / 284 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

4.01 mi in 15:25
0.49 mi in 2:53