Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony Laurian
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, December 1, 2023
Time: 20:01
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.0 Avg / 20.7 Max
Power (Watts): 93 Avg / 251 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 102 Avg / 121 Max

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