Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, December 1, 2023
Time: 21:26
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.0 Avg / 20.7 Max
Power (Watts): 117 Avg / 238 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 123 Avg / 191 Max

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