Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, December 3, 2023
Time: 32:31
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 12.9 Avg / 28.2 Max
Power (Watts): 116 Avg / 411 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 114 Avg / 189 Max

Ghost

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