Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 8, 2023
Time: 27:50
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.6 Avg / 26.4 Max
Power (Watts): 159 Avg / 288 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 122 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.