| Rider: | Tony Laurian |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Friday, December 8, 2023 |
| Time: | 30:00 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 13.8 Avg / 22.9 Max |
| Power (Watts): | 116 Avg / 237 Max |
| Cadence (RPM): | 59 Avg / 81 Max |
| Heartrate (BPM): | 158 Avg / 239 Max |
Personal Best
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