Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, December 13, 2023
Time: 24:20
Distance: 7.00 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 17.3 Avg / 19.5 Max
Power (Watts): 175 Avg / 447 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

6.33 mi in 22:00
0.67 mi in 2:20