Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Dieckhaus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, December 14, 2023
Time: 40:07
Distance: 11.06 Miles
Laps: 1.3
Calories: 455
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 171 Avg / 330 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 146 Avg / 187 Max

Laps

8.38 mi in 30:27
2.68 mi in 9:40