Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, December 26, 2023
Time: 28:14
Distance: 7.50 Miles
Laps: 5.0
Calories: 251
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 128 Avg / 331 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 202 Avg / 232 Max

Laps

1.50 mi in 6:17
1.50 mi in 5:57
1.50 mi in 5:37
1.50 mi in 5:18
1.50 mi in 5:05