Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, December 26, 2023
Time: 26:04
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 11.5 Avg / 18.1 Max
Power (Watts): 77 Avg / 164 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 122 Avg / 133 Max

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