Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Friday, December 29, 2023
Time: 49:55
Distance: 11.81 Miles
Completed:
Calories: 540
Speed (MPH): 14.2 Avg / 27.9 Max
Power (Watts): 166 Avg / 232 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 137 Avg / 143 Max

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