Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, January 4, 2024
Time: 30:08
Distance: 4.81 Miles
Completed: 51%
Calories: 182
Speed (MPH): 9.6 Avg / 15.1 Max
Power (Watts): 84 Avg / 185 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 102 Avg / 111 Max

Ghost

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