Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, January 17, 2024
Time: 30:08
Distance: 4.62 Miles
Completed: 49%
Calories: 170
Speed (MPH): 9.2 Avg / 13.8 Max
Power (Watts): 78 Avg / 170 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 105 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.