Odyssey 7.59 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, January 20, 2024
Time: 30:14
Distance: 4.95 Miles
Completed: 65%
Calories: 179
Speed (MPH): 9.8 Avg / 17.8 Max
Power (Watts): 77 Avg / 216 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 116 Avg / 146 Max

Ghost

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