Rider: | Shafi Alam |
Team: | Verizon Fitness Center - Ashburn (Ashburn, VA) |
Date: | Sunday, January 21, 2024 |
Time: | 38:33 |
Distance: | 7.02 Miles |
Completed: | 64% |
Calories: | 321 |
Speed (MPH): | 10.9 Avg / 18.8 Max |
Power (Watts): | 116 Avg / 489 Max |
Cadence (RPM): | 70 Avg / 104 Max |
Heartrate (BPM): | 150 Avg / 239 Max |
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