Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ian Rafalko
Team: YMCA - Scranton (Dunmore, PA)
Date: Wednesday, January 24, 2024
Time: 28:59
Distance: 6.01 Miles
Completed:
Calories: 213
Speed (MPH): 12.4 Avg / 24.7 Max
Power (Watts): 105 Avg / 371 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 122 Avg / 192 Max

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