Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Updegrave
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, January 26, 2024
Time: 19:54
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.1 Avg / 23.4 Max
Power (Watts): 134 Avg / 335 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 122 Avg / 130 Max

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