Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shafi Alam
Team: Verizon Fitness Center - Ashburn (Ashburn, VA)
Date: Friday, January 26, 2024
Time: 25:50
Distance: 5.2 Miles
Completed: 74%
Calories: 173
Speed (MPH): 12.1 Avg / 19.6 Max
Power (Watts): 91 Avg / 357 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 140 Avg / 239 Max

Ghost

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