Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: F J
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, January 31, 2024
Time: 32:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 12.8 Avg / 15.0 Max
Power (Watts): 77 Avg / 139 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 177 Avg / 191 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:11
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:38
1.00 mi in 4:21