Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: F J
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, February 2, 2024
Time: 31:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 13.3 Avg / 15.6 Max
Power (Watts): 86 Avg / 158 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 139 Avg / 191 Max

Laps

1.00 mi in 5:40
1.00 mi in 4:55
1.00 mi in 4:19
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:42
1.00 mi in 4:11