Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, February 5, 2024
Time: 41:08
Distance: 8.50 Miles
Laps: 2.5
Calories: 249
Speed (MPH): 12.4 Avg / 17.5 Max
Power (Watts): 89 Avg / 147 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

3.37 mi in 17:14
3.37 mi in 15:30
1.76 mi in 8:24