Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 9, 2024
Time: 32:44
Distance: 9.00 Miles
Laps: 6.0
Calories: 305
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 139 Avg / 291 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 75 Avg / 88 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:21
1.50 mi in 5:33
1.50 mi in 5:29
1.50 mi in 5:31
1.50 mi in 5:23