Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, February 9, 2024
Time: 21:07
Distance: 5.17 Miles
Laps: 1.5
Calories: 182
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 128 Avg / 219 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 137 Avg / 144 Max

Laps

3.37 mi in 13:24
1.80 mi in 7:43