Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - Old Bridge (Old Bridge, NJ)
Date: Monday, February 19, 2024
Time: 46:55
Distance: 12.05 Miles
Laps: 2.4
Calories: 453
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 136 Avg / 326 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:24
5.00 mi in 19:04
2.05 mi in 7:27