Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, February 24, 2024
Time: 47:37
Distance: 12.00 Miles
Laps: 12.0
Calories: 385
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 111 Avg / 203 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 4:24
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:25