Lost Valley 11.53 mi

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Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, March 1, 2024
Time: 39:58
Distance: 11.53 Miles
Completed:
Calories: 580
Speed (MPH): 17.3 Avg / 24.5 Max
Power (Watts): 221 Avg / 486 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 101 Avg / 110 Max

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