Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, March 2, 2024
Time: 34:22
Distance: 8.64 Miles
Laps: 1.1
Calories: 414
Speed (MPH): 15.1 Avg / 33.9 Max
Power (Watts): 176 Avg / 438 Max
Cadence (RPM): 79 Avg / 114 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

7.87 mi in 31:02
0.77 mi in 3:20