Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hans Shearer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 4, 2024
Time: 19:37
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 132 Avg / 233 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 80 Avg / 108 Max

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