Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 4, 2024
Time: 1:21:49
Distance: 23.38 Miles
Laps: 15.6
Calories: 1,009
Speed (MPH): 17.1 Avg / 29.6 Max
Power (Watts): 181 Avg / 600 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:14
1.50 mi in 4:47
1.50 mi in 5:18
1.50 mi in 5:12
1.50 mi in 5:36
1.50 mi in 4:59
1.50 mi in 5:14
1.50 mi in 4:48
1.50 mi in 5:07
1.50 mi in 5:29
1.50 mi in 5:18
1.50 mi in 5:22
1.50 mi in 5:20
1.50 mi in 5:38
1.50 mi in 5:23
0.88 mi in 4:04