Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, March 6, 2024
Time: 25:41
Distance: 6.25 Miles
Laps: 4.2
Calories: 180
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 105 Avg / 304 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 92 Avg / 139 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:08
1.50 mi in 6:21
1.50 mi in 6:01
0.25 mi in 0:56