Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Golden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, March 7, 2024
Time: 22:41
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 14.4 Avg / 23.4 Max
Power (Watts): 130 Avg / 323 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 125 Avg / 146 Max

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