Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, March 7, 2024
Time: 1:13:50
Distance: 20.01 Miles
Laps: 13.3
Calories: 805
Speed (MPH): 16.3 Avg / 28.1 Max
Power (Watts): 157 Avg / 576 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:13
1.50 mi in 5:32
1.50 mi in 5:09
1.50 mi in 5:19
1.50 mi in 5:26
1.50 mi in 5:39
1.50 mi in 5:24
1.50 mi in 5:26
1.50 mi in 5:58
1.50 mi in 6:02
1.50 mi in 5:52
1.50 mi in 5:50
1.50 mi in 6:00
0.51 mi in 2:00