Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 11, 2024
Time: 34:07
Distance: 10.02 Miles
Laps: 1.4
Calories: 441
Speed (MPH): 17.6 Avg / 25.7 Max
Power (Watts): 200 Avg / 441 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 39 Avg / 144 Max

Laps

6.98 mi in 22:33
3.04 mi in 11:34