Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, March 15, 2024
Time: 23:16
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 14.0 Avg / 24.2 Max
Power (Watts): 128 Avg / 305 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 59 Avg / 120 Max

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