Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 18, 2024
Time: 20:42
Distance: 5.55 Miles
Laps: 5.6
Calories: 202
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 145 Avg / 254 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 40 Avg / 124 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:55
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:23
0.55 mi in 1:55