Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: pam cook
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, March 26, 2024
Time: 14:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 12.4 Avg / 14.4 Max
Power (Watts): 76 Avg / 200 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:10

Personal Best

Personal Best Personal Best