Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, March 27, 2024
Time: 47:26
Distance: 15.00 Miles
Laps: 10.0
Calories: 696
Speed (MPH): 19.0 Avg / 29.6 Max
Power (Watts): 220 Avg / 600 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 3:58
1.50 mi in 4:43
1.50 mi in 4:43
1.50 mi in 4:25
1.50 mi in 4:54
1.50 mi in 5:10
1.50 mi in 5:29
1.50 mi in 4:36
1.50 mi in 4:41
1.50 mi in 4:47