Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, March 28, 2024
Time: 17:13
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 126 Avg / 278 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 144 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.