Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, March 29, 2024
Time: 31:13
Distance: 7.26 Miles
Laps: 1.0
Calories: 256
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 126 Avg / 260 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

6.98 mi in 29:57
0.28 mi in 1:16