Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, April 1, 2024
Time: 16:26
Distance: 4.01 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 128 Avg / 260 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

3.37 mi in 13:19
0.64 mi in 3:07