Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, April 12, 2024
Time: 21:11
Distance: 5.25 Miles
Laps: 5.3
Calories: 153
Speed (MPH): 14.9 Avg / 17.8 Max
Power (Watts): 107 Avg / 183 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 110 Avg / 142 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 3:39
0.25 mi in 1:08