Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michelle Phillips
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, April 13, 2024
Time: 29:37
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.9 Avg / 28.5 Max
Power (Watts): 186 Avg / 592 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 142 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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