Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Bonham
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Friday, April 19, 2024
Time: 23:01
Distance: 4.90 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 12.8 Avg / 28.8 Max
Power (Watts): 125 Avg / 417 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 143 Avg / 204 Max

Laps

4.01 mi in 14:51
0.89 mi in 8:10