Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shafi Alam
Team: Verizon Fitness Center - Ashburn (Ashburn, VA)
Date: Friday, April 19, 2024
Time: 16:42
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 12.1 Avg / 18.3 Max
Power (Watts): 83 Avg / 178 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 135 Avg / 239 Max

Ghost

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