Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Longello
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Thursday, April 25, 2024
Time: 21:10
Distance: 4.89 Miles
Laps: 4.9
Calories: 142
Speed (MPH): 13.9 Avg / 16.2 Max
Power (Watts): 96 Avg / 155 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:07
0.89 mi in 3:49