Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, April 26, 2024
Time: 25:10
Distance: 6.51 Miles
Laps: 1.2
Calories: 254
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 149 Avg / 369 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 97 Avg / 130 Max

Laps

5.43 mi in 20:43
1.08 mi in 4:27