Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Severt
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, May 2, 2024
Time: 32:44
Distance: 5.75 Miles
Laps: 5.8
Calories: 179
Speed (MPH): 10.5 Avg / 14.7 Max
Power (Watts): 72 Avg / 127 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 115 Avg / 145 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:11
1.00 mi in 4:55
1.00 mi in 5:08
1.00 mi in 5:19
0.75 mi in 6:19