Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, May 8, 2024
Time: 30:53
Distance: 8.70 Miles
Laps: 1.0
Calories: 381
Speed (MPH): 16.9 Avg / 25.8 Max
Power (Watts): 186 Avg / 600 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 123 Avg / 167 Max

Laps

8.38 mi in 28:00
0.32 mi in 2:53